Life Track
Fulfilled Life
Doing life well can be hard work. Even though we have a great ‘tool box’ in the wisdom of the Bible, we regularly come across situations and family events that need the wisdom of others who have gone before us. This track has some incredible courses to help us live a FULFILLED LIFE - loving others and ourselves well.
Finding Hope in Depression
Finding Hope in Depression (6 sessions): A free course created with lived experience and expert input, offering practical tools—covering medication, nutrition, and brain chemistry—to help you take an active role in recovery.
CAP Money Course
Strengthen Your Finances (3 weeks): A free course that will teach you budgeting skills and a simple, cash-based system that works.
Marriage Course
Invest in Your Relationship (7 weeks): Designed to help couples invest in their relationship and build a strong marriage. Online course available now.
Kintsugi Hope
Strengthen your emotional health (12 weeks):A Wellbeing Group where we will be sharing and exploring new topics each week, including Honesty, Anxiety, Depression, Shame, Anger, Disappointment and Loss, Perfectionism, Forgiveness, Self-acceptance, Healthy Relationships and Resilience.
Parenting Children Course
Strengthen Your Family (5 weeks): Supporting parents and carers who want to invest in their relationship with their children.
Welcome Course
The Welcome Course is a free, friendly programme for anyone new to the UK or looking to feel more confident and connected. Meet new people, practise English, ask questions, learn about life in the UK, discover local support, and build confidence. Everyone is welcome, whether you’ve been here for a few weeks or several years.
Food Camp
Food Camp is a four-week practical cooking course with four workshops (10:00 am–1:00 pm), where you’ll learn 8-12 budget-friendly recipes for all meals, cook together, improve your confidence, nutrition, and meal planning, and enjoy a fun, welcoming environment for all skill levels.
Restored Lives Course
Relationship breakdown can be the hardest experience of a person’s life. No one should have to face it on their own. By joining one of our courses, we hope you will become part of a local group nearby where you can feel supported.
The Bereavement Journey
Journey Together (6 weeks): For anyone who has been bereaved at any time and in any way. Guiding you through the most common aspects of grief.
Pre-Marriage Course
Start Well (5 weeks): Designed for couples considering marriage and wishing to build a strong and lasting relationship.
Parenting Teenagers Course
Strengthen Your Family (5 weeks): For parents, stepparents, prospective parents and carers of teenagers aged 11-18 years.